Cycles

Routine + Ritual presents a journal, exclusively for your menstruation cycle. Your connection to your body is a sacred one. This journal is crafted for you to track your body, your intake, and your fertility. Track your cycle, its symptoms, and what you feed your body. See how it responds. Discover what you need. 

Features:

• Fertility Awareness Method Tracking
• Daily Food Intake Tracking
• Daily Vitamin Notespace
• Daily Body Check In
• Weekly Bodily Intentions and Check In
• Period Tracking
• PMS Tracking
• Coded Tracking for sensitive information 
• Note Space
• Undated

Specifications:

• 80 pages
  
• 110gsm paper
• 8 x 9.5in
• Softcover
• Saddle Sewn Binding