It's your body. not data.
You like tracking your period. You like connecting with your body. You want a place to track all your body things without worry about data hacks, corporate privacy policies, or third party partners.
We created CYCLES. The journal to track your period, your food, your fertility, and whatever else your body says to you.
Routine + Ritual presents a journal, exclusively for your menstruation cycle. Your connection to your body is a sacred one. This journal is crafted for you to track your body, your intake, and your fertility. Track your cycle, its symptoms, and what you feed your body. See how it responds. Discover what you need.
Features:
- Fertility Awareness Method Tracking
- Daily Food Intake Tracking
- Daily Vitamin Notespace
- Daily Body Check In
- Weekly Bodily Intentions and Check In
- Period Tracking
- PMS Tracking
- Coded Tracking for sensitive information
- Note Space
- Undated
Specifications:
- 80 pages
- 110gsm paper
- 8 x 9.5in
- Softcover
- Saddle Sewn Binding

Period & fertility tracking
Each day includes space to track PMS, your period, body temperature, and cervical fluid. Track and learn your bodies cycles.

your body journal
Keep track of the food you eat, your vitamins and medicine intake with daily space to note. In addition, there is space to check in with your body and note how it feels.

discreet tracking
Every daily section includes space for coded tracking in case descretion is needed. Track things like your sex life, birth control, hormones, medicine, and doctors visit with privacy
